Tag Archives: relationships
Criticise or compliment? Get the right balance
In our daily relationships, we typically offer a mix of positive and negative feedback. You might intuitively think that you can balance a critical comment with a positive stroke or compliment. It would be so simple if that harsh comment … Continue reading
The Power of Gratitude
I’m always looking for simple and enjoyable ways to improve my wellbeing, and keeping a gratitude journal is a favourite. The easiest way to start is the Three Good Things exercise, which will bring you significant benefits for just 10 … Continue reading