Tag Archives: visualization

The Power of Physical Intelligence

In one of my most popular workshops, I teach people how to use William Bloom’s Endorphin Effect. The body releases endorphins when you’re in pain or stressed; curiously, they’re also released when you experience something pleasurable, like massage, eating or sex. … Continue reading

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Visualization for success – or failure!

Imagine for a moment that your holding half a cut lemon in you hand. Feel the weight of the fruit, see the citrus yellow of the textured skin. Now imagine bringing the lemon up to your nose and smelling it. … Continue reading

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